Do you really cater high-protein, low-calorie food at scale?

Yes. Every dish on our catering menu is built around plant and dairy protein — moong dal, paneer, sprouts, tofu and millets — and cooked using air-frying, tandoor and baking instead of deep-frying. We label calories and protein on every item, even for events of 500+ guests.

Which cities do you cater in?

We currently cater across Hyderabad. Message us on WhatsApp with your location and date and we'll confirm availability.

What types of events do you cater?

Corporate lunches and town-halls, fitness events and marathons, birthday parties, weddings, and health & wellness gatherings. We design a custom macro-balanced menu for each.

Is everything vegetarian?

Yes — we're a 100% pure-vegetarian kitchen, and we offer dedicated vegan options on every menu.

How far in advance should I book?

For small events, 3–5 days is usually enough. For weddings and large events (150+ guests) we recommend 2–3 weeks so we can arrange a tasting and design a bespoke menu.

Can I get GST invoicing for corporate bookings?

Absolutely. We provide GST invoicing, recurring weekly subscriptions and a dedicated account manager for corporate clients.

Freshly prepared · 100% vegetarian

Healthy Catering Without Compromise

High protein. Low calorie. Full of flavour. Freshly prepared vegetarian catering for corporate events, fitness gatherings & celebrations across Hyderabad — proof that healthy food isn't boring.

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High Protein
Low Calorie
100% Vegetarian
Freshly Prepared

High ProteinLow Calorie100% VegetarianFreshly PreparedCorporate CateringFitness EventsHealthy WeddingsNo Refined SugarMacro-LabelledLive CountersHigh ProteinLow Calorie100% VegetarianFreshly PreparedCorporate CateringFitness EventsHealthy WeddingsNo Refined SugarMacro-LabelledLive Counters

Why OnlyLowCals

Healthy food that never tastes like a compromise

We started OnlyLowCals because every event we attended forced a choice: tasty or healthy. So we built a catering brand that refuses to pick.

High Protein

Every dish is engineered for protein — paneer, dals, sprouts, tofu & millets that keep guests full and energised.

Low Calorie

Air-fried, tandoor-charred and baked — never deep-fried. The flavour stays, the calories don't.

100% Vegetarian

Pure-veg kitchen with vegan tracks on every menu. Wholesome, plant-forward, and inclusive.

Freshly Prepared

Cooked the same day, served on time, with full calorie & protein transparency on every plate.

Crowd Favourites

A menu that earns the Instagram post

Calorie & protein on every card — because we have nothing to hide and everything to flaunt.

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Bestseller Veg

Besan Chilla Sandwich

Protein-packed chickpea (besan) chillas layered sandwich-style with spiced veggies & mint chutney. A complete, satisfying meal.

16gprotein

250kcal

High ProteinGluten-free

Bestseller Veg

Sprouts Oats Chilla

Savoury chilla of ground sprouts & oats, griddled on a near-dry tawa. Fibre-rich, fluffy and seriously filling.

14gprotein

190kcal

High FibreSprouted

Bestseller Veg

Sprouts Oats Tikki

Crisp patties of mixed sprouts & oats, air-griddled golden and served with mint-curd dip. All the crunch, none of the fry.

13gprotein

160kcal

Air-friedSprouted

Bestseller Veg

Chole Paneer Protein Bowl

Spiced chole and tandoori paneer over a wholesome base with fresh veg — our most loaded protein bowl.

26gprotein

420kcal

High ProteinComplete meal

Catering Services

One healthy kitchen, every occasion

From Monday office lunches to once-in-a-lifetime weddings — catered with the same obsession for protein, flavour and presentation.

Fuel productive teams

Corporate Catering

Daily office lunches, town-halls and offsites with macro-counted menus that keep teams sharp — no 3pm crash.

Calorie & protein labelled boxes
Recurring weekly subscriptions
GST invoicing & dedicated manager

Built for athletes

Fitness Events

Marathons, gym launches, bootcamps and sports days powered by high-protein refuel stations.

Protein smoothie & bowl bars
Macro cards for every dish
Vegan & high-protein tracks

Celebrate, guilt-free

Birthday Parties

Showstopper spreads and protein desserts that wow guests without the sugar coma the next day.

Guilt-free chaat & dessert counters
Kids-friendly healthy menus
Custom protein cakes

Premium & wholesome

Weddings

Curated live counters and plated menus for couples who want their big day to feel as good as it looks.

Live millet bowl & smoothie bars
Plated high-protein thalis
Bespoke menu design

Walk the talk

Health Events

Wellness summits, yoga retreats and clinic launches catered with food that proves your point for you.

Dietitian-reviewed menus
Allergen & macro transparency
Sustainable, low-waste service

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How It Works

Booking us is easy

Four simple steps from first message to a spread your guests won't stop talking about.

Tell us about your event

Share your date, headcount, venue and vibe via WhatsApp or our form.

Get a custom menu & quote

Our chefs design a macro-balanced menu tailored to your crowd and budget.

Taste before you commit

Book a tasting for larger events so every dish is exactly right.

We cater, you celebrate

Freshly prepared, served on time, with full nutrition transparency.

Catering bookings open

Ready to cater your next event the healthy way?

Get a custom menu and quote within hours. No deep-fried compromises — just food your guests will rave about.

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